Craving a moment to unplug but not sure how? Imagining sitting in a space that has been fully prepared for you? Dreaming of a space with no running, yoga, planning, striving, serving? A space where the girl inside can re-emerge?

Staci has prepared a place. Where breath softens, shoulders lower and the heart says, “THIS is exactly what I needed right now.’ Being in a state of sanctuary is Navigational Step #14 from Staci’s published memoir. Sanctuary space does not take us out of the life we live. It makes a way for us to savor the daily walk - even in the midst of what can be unexpected seasonal life changes.

What will we do during retreat? We will sit in a chair in the shade. We will explore, through Staci’s facilitation, what ‘sanctuary space’ means for us in our unique lives. We’ll practice: A) Appreciating our setting, B) Making a token to carry home and C) Experience a few examples of ‘sanctuary moments’.

Sanctuary - the pause between fear & peace, reaction & wisdom, striving & stillness. You will leave retreat renewed, regenerated and refreshed!

1. Register by clicking the link below.

2. Encourage a friend to join you.

3. Wait for an email from Staci with details of location in Castle Rock, CO.

REGISTER HERE.

Wanting to boost your mood, mental health, immune system, sleep cycle? Looking for gentle movements, soft breathing and meditative state of mind?

Tai Chi Retreat in five sessions is here!

Series of five 45 Minute Facilitated Classes ~ No special equipment, exercise clothes or knowledge required. Stress management, improved balance, reduced pain from stiffness / arthritis / fibromyalgia. Improves mood and brings internal nervous state back into balance.

Dates: 9/ 22, 25,27,29 & 10/1 2025
Time: 4:00-4:45pm.
Location: Castle Rock, CO.

*Details of specific location sent to you after you register. *

REGISTER HERE.